City and Central London Psychotherapy Counselling & Psychotherapy in Holborn and Teddington

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Welcome. Counselling and psychotherapy in Holborn Central London and Teddington in West London

A Place to Talk

Hello and welcome to my website. Are you considering seeing a Counsellor or Psychotherapist in Central or West London?

Making the decision and taking the first step to look for a psychotherapist can seem difficult. I would like to explain how regular meetings with a trained psychotherapist can help to gain insights and fresh perspectives about what is troubling you.

I am a professionally qualified, registered, and experienced psychotherapist and counsellor based in Holborn WC1 in Central London. I am located near Chancery Lane tube. I also offer counselling in Teddington, near Twickenham. People consult a psychotherapist for many different reasons. They may want to pursue personal growth or perhaps they feel they have emotional issues such as anxiety or depression. The kinds of emotional problems people often seek help with are:

  • Feeling stressed and anxious
  • Coming to terms with losses such as bereavement, divorce or redundancy
  • Unable to make or sustain relationships
  • Difficulties at work or with friends or family
  • Confused, feeling low, lacking self-esteem, or having feelings of not being able to achieve,
  • Confusion with issues around identity and sexuality
  • Destructive patterns of behaviour with alcohol, drugs, food, money, self-harming

    If you are experiencing difficulties such as these, you may find psychotherapy helpful. Therapy provides a safe and supportive environment in which you can explore things that are troubling you, without fear of being judged or criticized. You will then be able to gain greater insight and understanding of the thoughts, beliefs and behaviours that affect your life and relationships.

    On the following pages you will find more details about therapy and how to get started. For information about how growth and change can be achieved by working with a trained counsellor, the type of therapy I offer, fees, and recent research about the effectiveness of psychodynamic psychotherapy, please click here.

    I trained at WPF therapy, one of the leading psychodynamic and psychoanalytic training organisations in the UK, and you will find further details about my training and qualifications under 'About Me'. There are also full contact details for my practice and a map under 'Location'. Please feel free to contact me by phone or email if you have any questions or would like some further information.

    Contact me by phone on 07876 132129 or by email

    Tim Holmes MA, Dip. Psych., member of UKCP and FPC. Psychotherapist and counsellor in Holborn, Clerkenwell, and Farringdon in the City and Central London, and offering psychotherapy and counselling in Teddington and Twickenham

    City and Central London Psychotherapy, Tiverton Mansions, 140 Grays Inn Road, WC1X 8AX

    Click on the link to read an open letter on World Mental Health Day from UKCP, BACP, and BPC.

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